The Wisdom of Meatless Monday

Meatless Monday is a global movement made up of individuals and local communities that share a commitment to address the health and environmental consequences of a meat-centric diet.

The simplest actions can unify us the most. So join us in taking one step towards sustainability by going Meatless on this Monday!

Ingredients for making avocado pasta:

  • 24 ounces dry pasta
  • 3 medium tomatoes, diced
  • 3 green onions, finely sliced
  • 3 large ripe avocados
  • 3/4 teaspoon finely minced garlic Juice from half of a lemon
  • Salt and ground pepper, to taste

Directions for making avocado pasta:

  1. Cook Pasta: Bring a pot of salted water to the boil and cook pasta al dente approximately 10 minutes.
  2. Once cooked, reserve 1 1⁄2 cup of the hot pasta water, then drain pasta.
  3. Mash avocado in a large bowl. Stir in the garlic and lemon juice then season with salt and pepper, to taste.
  4. Stir in 1/2 cup of the reserved water.
  5. Add pasta, tomatoes, and green onions then toss until the pasta is completely coated by the sauce